• Charles G. Irion

Life Tips: Mountain Climbing


Always prepare a first-aid box for yourself and your team.Always carry enough match boxes in water resistant bags (zip lock).

Your footwear should be appropriate for the mountain’s terrain. Many big mountains have several terrains, temperatures, and weather conditions, depending on the area’s altitude. You should make sure that you have it all covered and that your gear and clothing can accommodate any changes in your environment.

Mountain climbing requires preparation. Train for it, stay informed and keep updating yourself on techniques and trends.

Hydrate yourself often and eat foods that’ll help you maintain a good energy level.

In case of cold weather, KEEP MOVING!, keep your body in motion and do not stop.

Keep improving your skills and trying harder mountain climbs.

Be physically and mentally prepared!

Have a sense of humor.

Know your strengths – and weaknesses.

10 Tips for Buying Climbing Shoes http://summitmurderseries.blogspot.com/2011/12/10-tips-for-buying-climbing-shoes.html

Mental Tips for Climbing http://www.active.com/cycling/Articles/Mind-Over-Mountain_-Mental-Tips-for-Climbing.htm

10 Tips for Safe Climbing http://climbing.about.com/od/staysafeclimbing/tp/10ClimbingSafetyTips.htm

10 Mountain Climbing Training Tips http://www.mademan.com/mm/10-mountain-climbing-training-tips.html

Basic Techniques for Mountain Climbing http://www.mountainclimbingblog.com/?p=6

Mountain Climbing Tips for Beginners http://www.lungalunga.com/mountain-climbing-tips-for-beginners/

Articles

How to Avoid Big Mistakes While Mountain Climbing http://www.triple1.com/Travel/Content/Mountain_Climbing_Tips_-_How_to_Avoid_the_Big_Mistakes-744.html

High Altitude Illness and Mountain Sickness – Prevention and Care http://www.mountainzone.com/how-to-articles/viewproarticle.asp?aid=612&pid=1

How to Become a Mountain Climbing Guide http://www.trails.com/how_1666_become-mountain-climbing-guide.html

How to Choose a Climbing Gym http://www.trails.com/how_1668_choose-climbing-gym.html

How to Climb Mt. Kilimanjaro http://goafrica.about.com/od/tanzania/ht/htkilimanjaro.htm

Altitude Climbing Tips http://www.livestrong.com/article/378008-altitude-climbing-tips/

10 Tools Used by Mountain and Rock Climbers http://ezinearticles.com/?10-Tools-Used-by-Mountain-and-Rock-Climbers&id=3778783

Best Mountain Climbing Locations for Beginners http://www.sportsandfitnessideas.com/outdoors/climbing/planning/best-mountain-climbing-locations-beginners

Links

#video

6 views

© 2016 Charles G. Irion

"One World               One People" ™

  • YouTube
  • Facebook
  • LinkedIn
  • Twitter
  • Pinterest